Category: Anxiety/Stress

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‘I’m a Fraud’: Gifted and talented with insecurity

‘I’m a Fraud’: Gifted and talented with insecurity

Even people with exceptional talents can feel insecure and struggle with low or unhealthy self-esteem. Meryl Streep, for example, has said, “I have varying degrees of confidence and self-loathing…. “You can have a perfectly horrible day where you doubt your talent… Or that you’re boring and they’re going to find out that you don’t know [...]

Multiple Talents, Multiple Passions, Burnout

Multiple Talents, Multiple Passions, Burnout

Many multitalented people feel inspired and energized to pursue multiple creative projects, often at the same time. One potential downside is physical and emotional burnout. Jennifer Westfeldt wrote, produced and acted in “Kissing Jessica Stein” and “Ira & Abby.” For her new movie “Friends With Kids,” she not only wrote the screenplay, acted and produced (along [...]

The Girl with the Dragon Tattoo – A Gifted Trauma Survivor

The Girl with the Dragon Tattoo – A Gifted Trauma Survivor

By Lisa Erickson, MS, LMHC Lisbeth Salander is the fictional heroine of Steig Larsson’s trilogy The Girl with the Dragon Tattoo, The Girl Who Played with Fire and The Girl Who Kicked the Hornet’s Nest. As the heroine, Lisbeth Salander embodies certain characteristics of giftedness, and these characteristics help her survive terrible, long-term physical, sexual [...]

Gifted, Talented, Creative, Anxious

Gifted, Talented, Creative, Anxious

“I still have pretty much the same fears I had as a kid. I’m not sure I’d want to give them up; a lot of these insecurities fuel the movies I make.” Steven Spielberg There can be many flavors of insecurity, self-criticism, stress and anxiety related to being gifted, talented and creative. Some experiences, such [...]

Beyond the Chaos or Void in my Life?

Beyond the Chaos or Void in my Life?

By Edith Johnston I have lots of ideas.  I am intelligent and inquisitive with lots of interests.  Yet, I am insecure and everything seems incongruent as I move through life. Does this sound like something you experience? Being a multi-talented individual, or said another way, a smart person, can lead to this kind of experience.  [...]

Acknowledging our gifted adult personality

“I did not perform well socially in junior high. I was a strange girl and I was in a lot of pain because of that, like most teenagers.” Claire Danes Elaine Aron, PhD comments on some of the consequences of being very sensitive as a child: “…family and school problems, childhood illnesses, and the like [...]

Stress and talent: Talented people choke due to memory distraction

Talented people often choke under pressure because the distraction caused by stress consumes their working memory, a psychologist at the University of Chicago has found. Highly accomplished people tend to heavily rely on their abundant supply of working memory and are therefore disadvantaged when challenged to solve difficult problems, such as mathematical ones, under pressure, [...]

Gifted adults characteristics: Being a perfectionist, being anxious

“Anxiety keeps me humble.” AIDS researcher Anthony Fauci, MD notes that pursuing excellence in your life and work is not without emotional challenges: “One of the by-products of being a perfectionist and constantly trying to improve myself are sobering feelings of low-grade anxiety and a nagging sense of inadequacy… This anxiety keeps me humble.” Perfectionism [...]